2018 EWS Video Library
Everything you need to know about EWS is here! Sorry about my crocked mustache!!
INTRO TO EAT,WOD,STRETCH
HOW WE SCORE EWS
EWS Before/After Measurements
We recommend you TAKE PICTURES of before and after! This is optional to do. At the end of the challenge, we would love to see them and post it (with your permissions of course, and face cropped is desired)
12 FREE WORKOUTS (NO EQUIPMENT)
Hit us up if you have any questions!!
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