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CFBH 11.10 – Veterans Day WOD

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CFBH is observing Veterans Day Friday and we will be honoring the memory of Army Staff Sergeant Michael Keith Coon, who bravely served overseas with our own Coach Edmond. We are forever grateful for his service to our Country.

Staff Sgt. Michael Coon
9 Rounds: (45min)
23 Goblet Squats
200m Farmers Carry
15 H.R. pushups

C:70/53 P:53/45 Fit:40/25