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18.3 Winners, SAF, and Overall Leader board

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This workout was a tough one…

It was one that had some of the most difficult movements in CrossFit…The Overhead Squat and Ring Muscle-ups. What I loved most about this workout was watching people attack it and accomplish things they’ve never done before!

For some, myself specifically, this left me humbled, frustrated, and hungry to improve. When those moments happen to you…remember them.

Here are this week’s winners!

Men’s RX
Screen Shot 2018-03-13 at 8.41.34 PM
Men’s Scaled (UPDATED 3/14 @645pm)
Screen Shot 2018-03-14 at 6.46.23 PM.png
Women’s RX
Screen Shot 2018-03-13 at 8.43.03 PM
Women’s Scaled
Screen Shot 2018-03-13 at 8.44.52 PM

18.3 Sweet AF AWARD

This SAF was the most difficult to pick because there were so many deserving Athletes! So many did things they’ve never done. So many worked so hard! So many gave so much support to the other Athletes and helped them get to that next level…This week was AWESOME!
Photo by @FatTonyBMX
RX Men’s Overall Leaderboard (UPDATED: 3/18 @934pm)
Screen Shot 2018-03-14 at 9.31.13 PM
Mixed Men’s Overall Leaderboard (UPDATED: 3/18 @934pm)
Screen Shot 2018-03-14 at 9.31.38 PM
Scaled Men’s Overall Leaderboard (UPDATED: 3/18 @934pm)
Screen Shot 2018-03-14 at 9.31.45 PM
RX Women’s Overall Leaderboard (UPDATED: 3/18 @934pm)
Screen Shot 2018-03-14 at 9.32.41 PM
Mixed Women’s Overall Leaderboard (UPDATED: 3/18 @934pm)
Screen Shot 2018-03-14 at 9.32.48 PM
Scaled Women’s Overall Leaderboard (UPDATED: 3/18 @934pm)
Screen Shot 2018-03-14 at 9.33.01 PM

Dont forget to get your 18.4 guesses in for Thursday at 5pm! Click here!

This Friday Night Lights, we’ll be traveling to CrossFit Signal Hill! It’s gonna be a BLAST!

-Nick